For those of us in the “real world” simply feeling better, moving better and having more energy are more in line with our goals. And yes, losing some weight along the way is definitely part of the plan.
But, you don’t have a couple of hours every day to put into that like those fitness models.
Heck, you may not even be able to get to the gym…and if you can, it never seems to be consistent. It can be SO frustrating.
You end up trying the latest ‘fad diet’. It fails. You might even try some workout you saw somewhere, and that didn’t work.
You just don’t know where to start…and the result?
Your health ends up on the back burner because life just gets in the way.
Am I right?
On the other end of the scale, those ‘big box gyms’ have decided that your health is worth about $10 per month. No more. You rent their equipment for a while, and you just keep the membership because – hey, it’s only $10.00.
For that money, you get no guidance, no programs and no success.
We get it…we see people in your position all the time!
We knew there had to be a middle ground somewhere. So…